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Top Fitness Activities Australia

EXCLUSIVE 2026: Walking and Gym Training Remain Top Fitness Activities Australia as 12.8 Million Adults Now Walk Regularly

Three years after the pandemic reshaped Australian exercise habits, fresh data confirms walking and gym training remain the undisputed top fitness activities Australia has ever seen. With 12.8 million regular walkers and nearly 5 million gym-goers, the nation’s fitness culture has permanently transformed. Swimming, yoga, Pilates, and soccer are also breaking records in 2026.

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